Artichokes (Globe or French) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium | 0.19 | 13.45 | 4.19 | 60 |
100 g | 0.15 | 10.51 | 3.27 | 47 |
Cooked Artichoke (from Fresh) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 2.29 | 10.87 | 3.37 | 67 |
Cooked Artichoke (Canned) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 cup of hearts | 3.96 | 18.81 | 5.83 | 116 |
100 g | 2.29 | 10.87 | 3.37 | 67 |