Baked Potato Skins | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw) | - | 0.00 | 0.02 | 0.01 | 0.04 |
100 g | - | 0.00 | 0.04 | 0.03 | 0.10 |
Fried Potato Skins | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 cup | - | 8.10 | 1.74 | 3.31 | 13.82 |
100 g | - | 7.30 | 1.57 | 2.99 | 12.45 |
Fried Potato Skins with Cheese | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
1 skin from small (4.5 cm - 6 cm dia, raw) | - | 1.63 | 0.30 | 1.46 | 3.57 |
100 g | - | 7.76 | 1.43 | 6.96 | 16.99 |