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Barley (Cooked)
Barley (Cooked)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup
1 cup, dry, yields
Cals
133
Fat
0.48 g
Carbs
30.62 g
Prot
2.45 g
There are 133 calories in 1 serving of Barley (Cooked).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
556 kj
133 kcal
Protein
2.45g
Fat
0.48g
Saturated Fat
0.102g
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
30.62g
Sugar
0.31g
Fibre
4.1g
Sodium
204mg
Potassium
101mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup
198
1 cup, dry, yields
900
Related types of Barley
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Barley
Pearled Barley
Barley Flour or Meal
Barley Soup
Mushroom Barley Soup (Canned, Condensed)
View More
New Zealand