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Barley (Cooked)
Barley (Cooked)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup
1 cup, dry, yields
Cals
122
Fat
0.44 g
Carbs
28.09 g
Prot
2.25 g
There are 122 calories in 100 grams of Barley (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Protein
2.25g
Fat
0.44g
Saturated Fat
0.093g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
28.09g
Sugar
0.28g
Fibre
3.8g
Sodium
187mg
Potassium
93mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup
198
1 cup, dry, yields
900
Related types of Barley
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
View More Barley Nutritional Info
See also
Barley
Pearled Barley
Barley Flour or Meal
Barley Soup
Mushroom Barley Soup (Canned, Condensed)
View More
New Zealand