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Blackberries
Blackberries
Common serving sizes
100 g
1 cup
Cals
62
Fat
0.71 g
Carbs
13.84 g
Prot
2 g
There are 62 calories in 1 cup of Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
259 kj
62 kcal
Protein
2g
Fat
0.71g
Saturated Fat
0.02g
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
13.84g
Sugar
7.03g
Fibre
7.6g
Sodium
1mg
Potassium
233mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 cup
62
Related types of Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Frozen Blackberries
Sweetened Frozen Blackberries
View More Blackberries Nutritional Info
Related types of Berries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
Berries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Boysenberries
Dewberries
Youngberries
Blackberries in Heavy Syrup (Cooked or Canned)
View More
New Zealand