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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
2 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
50
Fat
0.29 g
Carbs
11.69 g
Prot
1.13 g
There are 50 calories in 2 medium Carrots.
Nutrition Facts
Serving Size
2 medium
per serve
Energy
209 kj
50 kcal
Protein
1.13g
Fat
0.29g
Saturated Fat
0.045g
Trans Fat
0g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
11.69g
Sugar
5.54g
Fibre
3.4g
Sodium
84mg
Potassium
390mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (Fat Added in Cooking)
Peckish Rice Crackers with Sweet Carrot
Pams Chunky Mixed Veges
View More
New Zealand