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Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Common serving sizes
1/2 medium (yield after cooking, bone and skin removed)
1 serving (86 g)
100 g
1 cup of cooked, diced
Cals
164
Fat
3.54 g
Carbs
0 g
Prot
30.76 g
There are 164 calories in 100 grams of Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
30.76g
Fat
3.54g
Saturated Fat
1.002g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.23g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
396mg
Potassium
254mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 medium
(yield after cooking, bone and skin removed)
141
1 serving
(86 g)
141
100 g
164
1 cup of cooked, diced
221
Related types of Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
View More Chicken Breast Nutritional Info
Related types of Chicken
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Breast Meat
Chicken Breast Meat and Skin
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Floured, Fried, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
View More
New Zealand