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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 oz dry, yield after cooking
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
180
Fat
2.99 g
Carbs
29.98 g
Prot
9.54 g
There are 180 calories in 100 grams of Chickpeas.
Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Protein
9.54g
Fat
2.99g
Saturated Fat
0.309g
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.671g
Cholesterol
0mg
Carbohydrates
29.98g
Sugar
5.29g
Fibre
8.6g
Sodium
243mg
Potassium
433mg
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 oz dry, yield after cooking
108
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
View More Chickpeas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
View More Beans Nutritional Info
See also
Wattie's Chickpeas in Springwater
Delmaine Canned Chick Peas in Brine
Countdown Chickpeas
The Happy Snack Company Roasted Chickpeas Chocolate
Calbee Chickpea Baked Crisps
View More
New Zealand