There are 112 calories in 1 ounce dry, yield after cooking of Cooked Soybeans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
468 kj
112 kcal
Protein
10.75g
Fat
5.8g
Saturated Fat
0.838g
Polyunsaturated Fat
3.272g
Monounsaturated Fat
1.28g
Cholesterol
0mg
Carbohydrates
6.42g
Sugar
1.94g
Fibre
3.9g
Sodium
151mg
Potassium
333mg