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Cooked Turnip
Cooked Turnip
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
99
Fat
5.57 g
Carbs
11.61 g
Prot
1.62 g
There are 99 calories in 1 cup of mashed Cooked Turnip.
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
413 kj
99 kcal
Protein
1.62g
Fat
5.57g
Saturated Fat
1.029g
Polyunsaturated Fat
1.673g
Monounsaturated Fat
2.553g
Cholesterol
0mg
Carbohydrates
11.61g
Sugar
6.77g
Fibre
4.5g
Sodium
623mg
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Onions
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
View More
New Zealand