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Corn Flakes
Corn Flakes
Common serving sizes
1 box, single serving (21 g)
1 cup
30 g
Cals
108
Fat
0.03 g
Carbs
26.01 g
Prot
2.01 g
There are 108 calories in 30 grams of Corn Flakes.
Nutrition Facts
Serving Size
30 g
per serve
Energy
452 kj
108 kcal
Protein
2.01g
Fat
0.03g
Saturated Fat
0g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
26.01g
Sugar
1.95g
Fibre
1.4g
Sodium
285mg
Potassium
35mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 box, single serving
(21 g)
76
1 cup
101
100 g
360
Related types of Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
See also
Pams Corn Flakes
Kellogg's Corn Flakes
Sanitarium Cornflakes
Kellogg's Corn Flakes
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
View More
New Zealand