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Courgette
Courgette
Common serving sizes
1 slice
1 serving (57 g)
100 g
1 cup of sliced
1 small
1 medium
1 large
Cals
31
Fat
0.35 g
Carbs
6.57 g
Prot
2.37 g
There are 31 calories in 1 medium Courgette.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
131 kj
31 kcal
Protein
2.37g
Fat
0.35g
Saturated Fat
0.073g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
6.57g
Sugar
3.39g
Fibre
2.2g
Sodium
20mg
Potassium
514mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 medium
31
1 large
52
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Zucchini (with Salt, Drained, Cooked, Boiled)
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Italian Style Zucchini (Canned)
Baby Zucchini
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Related types of Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
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View More Squash Nutritional Info
Other related foods
Vegetables
See also
Zucchini Soup
View More
New Zealand