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Cranberries
Cranberries
Common serving sizes
1 cup of whole
100 g
1 cup of chopped
Cals
44
Fat
0.12 g
Carbs
11.59 g
Prot
0.37 g
There are 44 calories in 1 cup of whole Cranberries.
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
183 kj
44 kcal
Protein
0.37g
Fat
0.12g
Saturated Fat
0.01g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
11.59g
Sugar
3.84g
Fibre
4.4g
Sodium
2mg
Potassium
81mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of whole
44
100 g
46
1 cup of chopped
51
Related types of Cranberries
Cranberries (Cooked or Canned)
Craisins
Dried Cranberries (Sweetened)
Dried Cranberries
Cranberries (Cooked)
View More Cranberries Nutritional Info
Related types of Berries
Berries
Strawberries
Blueberries
Blackberries
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Graze Cranberry Nut Medley
Ocean Spray Reduced Sugar Craisins
Barker's Cranberry Jelly
Orchard Gold Cranberries Frozen Fruit
Pams Cranberry Trail Mix
View More
New Zealand