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Croutons
Croutons
Common serving sizes
4 cubes
1 serving (12 g)
1 cup
100 g
Cals
56
Fat
2.2 g
Carbs
7.62 g
Prot
1.3 g
There are 56 calories in 1 serving of Croutons.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
233 kj
56 kcal
Protein
1.3g
Fat
2.2g
Saturated Fat
0.63g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.14g
Cholesterol
1mg
Carbohydrates
7.62g
Sugar
0.53g
Fibre
0.6g
Sodium
149mg
Potassium
22mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 cubes
5
1 serving
(12 g)
56
1 cup
186
100 g
465
Related types of Croutons
Seasoned Croutons
Plain Croutons
View More Croutons Nutritional Info
See also
Continental Soup Sensations Cheesy Broccoli and Potato
View More
New Zealand