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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
1 cup
Cals
47
Fat
0.18 g
Carbs
12.14 g
Prot
0.63 g
There are 47 calories in 1 Dried Fig.
Nutrition Facts
Serving Size
1 fig
per serve
Energy
198 kj
47 kcal
Protein
0.63g
Fat
0.18g
Saturated Fat
0.027g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
12.14g
Sugar
9.1g
Fibre
1.9g
Sodium
2mg
Potassium
129mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
1 cup
496
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Pineapple
Dried Apple
View More Dried Fruit Nutritional Info
See also
Cooked Dried Fig
Dried Figs (Stewed)
Dried Figs (Uncooked)
Cooked Dried Fig with Sugar
Fig Bars
View More
New Zealand