Dried Pine Nuts

Common serving sizes
Cals
135
Fat
13.67 g
Carbs
2.62 g
Prot
2.74 g
There are 135 calories in 20 grams of Dried Pine Nuts.
Nutrition Facts
Serving Size
20 g
per serve
Energy
563 kj
135 kcal
Protein
2.74g
Fat
13.67g
Saturated Fat
0.98g
Polyunsaturated Fat
6.814g
Monounsaturated Fat
3.753g
Cholesterol
0mg
Carbohydrates
2.62g
Sugar
0.72g
Fibre
0.7g
Sodium
0mg
Potassium
119mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also