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Firm Tofu (with Calcium Sulfate)
Firm Tofu (with Calcium Sulfate)
Common serving sizes
1/4 block
100 g
1/2 cup
Cals
145
Fat
8.72 g
Carbs
4.28 g
Prot
15.78 g
There are 145 calories in 100 grams of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
15.78g
Fat
8.72g
Saturated Fat
1.261g
Polyunsaturated Fat
4.921g
Monounsaturated Fat
1.925g
Cholesterol
0mg
Carbohydrates
4.28g
Fibre
2.3g
Sodium
14mg
Potassium
237mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 block
117
100 g
145
1/2 cup
183
Related types of Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
View More Tofu Nutritional Info
See also
Regular Tofu (with Calcium Sulfate)
Fried Tofu (with Calcium Sulfate)
Mayonnaise (Made with Tofu)
Okara Tofu
View More
New Zealand