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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
Cals
15
Fat
0.15 g
Carbs
2.79 g
Prot
1.36 g
There are 15 calories in 100 grams of Green Leaf Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Protein
1.36g
Fat
0.15g
Saturated Fat
0.02g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
2.79g
Sugar
0.78g
Fibre
1.3g
Sodium
28mg
Potassium
194mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
1 head
54
Related types of Lettuce
Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Presweetened Leaf Tea Decaffeinated
Green Peppers
Butterhead Lettuce (Includes Boston and Bibb Types)
Wilted Lettuce with Bacon Dressing
Leaf Tea Unsweetened Decaffeinated
View More
New Zealand