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Half and Half or Heavy Cream
Half and Half or Heavy Cream
Common serving sizes
1 individual container
1 serving (30 g)
100 g
100 ml
1 cup
Cals
312
Fat
27.6 g
Carbs
10.32 g
Prot
7.1 g
There are 312 calories in 1 cup of Half and Half or Heavy Cream.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1305 kj
312 kcal
Protein
7.1g
Fat
27.6g
Saturated Fat
17.179g
Polyunsaturated Fat
1.025g
Monounsaturated Fat
7.97g
Cholesterol
89mg
Carbohydrates
10.32g
Sugar
0.38g
Fibre
0g
Sodium
98mg
Potassium
312mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual container
14
1 serving
(30 g)
39
100 g
130
100 ml
132
1 cup
312
Related types of Cream
Coffee or Table Cream (Light)
Heavy Cream
Whipped Cream (Pressurised)
Half and Half Cream
Light Cream
Whipping Cream
View More Cream Nutritional Info
See also
Half and Half Sour Cream
Fat Free Half and Half Cream
Pork Leg (Rump Half)
Pork Leg (Shank Half)
Pork Leg (Rump Half, Cooked, Roasted)
View More
New Zealand