New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Leeks
Leeks
Common serving sizes
1 slice
1 cup
1 leek
100 g
Cals
4
Fat
0.02 g
Carbs
0.85 g
Prot
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
15 kj
4 kcal
Protein
0.09g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.85g
Sugar
0.23g
Fibre
0.1g
Sodium
1mg
Potassium
11mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
Related types of Leeks
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Spinach
Lettuce
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Leek
Naked Locals Hawke's Bay Cauliflower & Leek Soup
Cream of Leek Soup (Prepared with Milk)
Leek Soup (Dry, Dehydrated)
Leek Soup (Prepared with Water, Dehydrated)
View More
New Zealand