New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mapo Tofu
Mapo Tofu
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
290
Fat
19.19 g
Carbs
5.83 g
Prot
20.66 g
There are 290 calories in 1 cup of Mapo Tofu.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1212 kj
290 kcal
Protein
20.66g
Fat
19.19g
Saturated Fat
5.099g
Trans Fat
0g
Polyunsaturated Fat
4.79g
Monounsaturated Fat
7.911g
Cholesterol
54mg
Carbohydrates
5.83g
Sugar
1.67g
Fibre
0.5g
Sodium
1510mg
Potassium
421mg
Last updated
11 May 20 08:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 cup
290
1 serving
(244 g)
290
Related types of Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
View More Tofu Nutritional Info
Related types of Soups
Chicken Noodle Soup
Taco Soup
Chicken Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
View More Soups Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Mayonnaise (Made with Tofu)
Tofu Skin
View More
New Zealand