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Meatless Spinach Quiche
Meatless Spinach Quiche
Common serving sizes
100 g
1 individual quiche
1 piece (1/8 23 cm dia)
1 serving (143 g)
1 cup
Cals
342
Fat
26.05 g
Carbs
16.72 g
Prot
11.01 g
There are 342 calories in 1 serving of Meatless Spinach Quiche.
Nutrition Facts
Serving Size
1 serving (143 g)
per serve
Energy
1430 kj
342 kcal
Protein
11.01g
Fat
26.05g
Saturated Fat
12.058g
Polyunsaturated Fat
3.453g
Monounsaturated Fat
8.855g
Cholesterol
157mg
Carbohydrates
16.72g
Sugar
0.92g
Fibre
1.1g
Sodium
326mg
Potassium
275mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
239
1 individual quiche
270
1 piece
(1/8 23 cm dia)
342
1 serving
(143 g)
342
1 cup
382
Related types of Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
View More Quiche Nutritional Info
See also
Meatless Spinach Lasagna Noodles
Cooked Spinach (from Frozen)
Spinach
Meatless Nachos with Cheese
Meatless Quesadilla with Cheese
View More
New Zealand