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Oat Bran Cereal
Oat Bran Cereal
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
82
Fat
2.37 g
Carbs
22.2 g
Prot
5.8 g
There are 82 calories in 1 cup of cooked Oat Bran Cereal.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
341 kj
82 kcal
Protein
5.8g
Fat
2.37g
Saturated Fat
0.445g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.798g
Cholesterol
0mg
Carbohydrates
22.2g
Sugar
0.49g
Fibre
5.2g
Sodium
321mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(165 g)
54
1 oz, dry, yields
76
1 cup of cooked
82
1 cup, dry, yields
263
Related types of Raisin Bran
Raisin Bran
Bran and Malted Flour Cereal
Shredded Wheat and Bran Cereal
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Related types of Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal (Fat Not Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
View More
New Zealand