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Oat Bran Cereal
Oat Bran Cereal
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
76
Fat
2.2 g
Carbs
20.59 g
Prot
5.38 g
There are 76 calories in 1 ounce, dry, yields of Oat Bran Cereal.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
316 kj
76 kcal
Protein
5.38g
Fat
2.2g
Saturated Fat
0.412g
Polyunsaturated Fat
0.861g
Monounsaturated Fat
0.74g
Cholesterol
0mg
Carbohydrates
20.59g
Sugar
0.46g
Fibre
4.8g
Sodium
298mg
Potassium
167mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(165 g)
54
1 oz, dry, yields
76
1 cup of cooked
82
1 cup, dry, yields
263
Related types of Raisin Bran
Shredded Wheat and Bran Cereal
Bran and Malted Flour Cereal
Raisin Bran
View More Raisin Bran Nutritional Info
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal (Fat Not Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
View More
New Zealand