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Oat Bran Cereal
Oat Bran Cereal
Common serving sizes
100 g
1 serving (165 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
33
Fat
0.96 g
Carbs
8.99 g
Prot
2.35 g
There are 33 calories in 100 grams of Oat Bran Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
138 kj
33 kcal
Protein
2.35g
Fat
0.96g
Saturated Fat
0.18g
Polyunsaturated Fat
0.376g
Monounsaturated Fat
0.323g
Cholesterol
0mg
Carbohydrates
8.99g
Sugar
0.2g
Fibre
2.1g
Sodium
130mg
Potassium
73mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(165 g)
54
1 oz, dry, yields
76
1 cup of cooked
82
1 cup, dry, yields
263
Related types of Raisin Bran
Bran and Malted Flour Cereal
Raisin Bran
Shredded Wheat and Bran Cereal
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Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal (Fat Not Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
View More
New Zealand