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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Common serving sizes
15 g
Cals
59
Fat
3.87 g
Carbs
0.48 g
Prot
5.36 g
There are 59 calories in 15 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
15 g
per serve
Energy
246 kj
59 kcal
Protein
5.36g
Fat
3.87g
Saturated Fat
2.462g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.127g
Cholesterol
10mg
Carbohydrates
0.48g
Sugar
0.12g
Fibre
0g
Sodium
240mg
Potassium
14mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
392
Related types of Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Fat Free Topping)
Cream Cheese Spread
Cheddar Cheese (Reduced Fat, Pasteurised)
View More
New Zealand