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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
41
Fat
0.05 g
Carbs
10.69 g
Prot
0.17 g
There are 41 calories in 1 Plum (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 plum with liquid
per serve
Energy
171 kj
41 kcal
Protein
0.17g
Fat
0.05g
Saturated Fat
0.004g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
10.69g
Sugar
10.26g
Fibre
0.4g
Sodium
9mg
Potassium
42mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
41
100 g
89
1 cup of pitted
230
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Peaches
Raspberries
Apples
Bananas
Strawberries
View More Fruit Nutritional Info
See also
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
New Zealand