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Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
63
Fat
0.1 g
Carbs
16.28 g
Prot
0.37 g
There are 63 calories in 100 grams of Plums (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
264 kj
63 kcal
Protein
0.37g
Fat
0.1g
Saturated Fat
0.008g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
16.28g
Sugar
15.35g
Fibre
0.9g
Sodium
20mg
Potassium
93mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 plum with liquid
29
100 g
63
1 cup of pitted
159
Related types of Plums
Plums
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Apples
Raspberries
Strawberries
Bananas
Peaches
View More Fruit Nutritional Info
See also
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
View More
New Zealand