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Seaweed
Seaweed
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
30
Fat
0.21 g
Carbs
6.74 g
Prot
1.9 g
There are 30 calories in 1 cup of Seaweed.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
127 kj
30 kcal
Protein
1.9g
Fat
0.21g
Saturated Fat
0.07g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
6.74g
Sugar
0.4g
Fibre
0.6g
Sodium
71mg
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
15
1 cup
30
100 g
38
Related types of Seaweed
Dried Seaweed
Agar Seaweed (Dried)
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
View More Seaweed Nutritional Info
See also
Ceres Organics Roasted Seaweed Nori Snack
Ceres Organics Seaweed Original Snack
Pickled Seaweed
Laver Seaweed
Seaweed Soup
View More
New Zealand