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Soft Silken Tofu
Soft Silken Tofu
Common serving sizes
1 slice
100 g
Cals
46
Fat
2.27 g
Carbs
2.44 g
Prot
4.03 g
There are 46 calories in 1 slice of Soft Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
193 kj
46 kcal
Protein
4.03g
Fat
2.27g
Saturated Fat
0.3g
Polyunsaturated Fat
1.302g
Monounsaturated Fat
0.438g
Cholesterol
0mg
Carbohydrates
2.44g
Sugar
1.1g
Fibre
0.1g
Sodium
4mg
Potassium
151mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
100 g
55
Related types of Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
View More Tofu Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Soft Pretzels
Mayonnaise (Made with Tofu)
View More
New Zealand