Walnuts

Common serving sizes
Cals
294
Fat
29.34 g
Carbs
6.17 g
Prot
6.85 g
There are 294 calories in 45 grams of Walnuts.
Nutrition Facts
Serving Size
45 g
per serve
Energy
1231 kj
294 kcal
Protein
6.85g
Fat
29.34g
Saturated Fat
2.757g
Polyunsaturated Fat
21.228g
Monounsaturated Fat
4.02g
Cholesterol
0mg
Carbohydrates
6.17g
Sugar
1.17g
Fibre
3g
Sodium
1mg
Potassium
198mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also