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Waterchestnuts
Waterchestnuts
Common serving sizes
4 waterchestnuts
1/2 cup slices
100 g
1 lb
Cals
35
Fat
0.04 g
Carbs
8.62 g
Prot
0.5 g
There are 35 calories in 4 Waterchestnuts.
Nutrition Facts
Serving Size
4 waterchestnuts
per serve
Energy
146 kj
35 kcal
Protein
0.5g
Fat
0.04g
Saturated Fat
0.009g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
8.62g
Sugar
1.73g
Fibre
1.1g
Sodium
5mg
Potassium
210mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 waterchestnuts
35
1/2 cup slices
60
100 g
97
1 lb
440
Related types of Water Chestnuts
Waterchestnuts (Solids and Liquids, Canned)
View More Water Chestnuts Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
Carrots
View More Vegetables Nutritional Info
See also
Water Chestnut
Golden Sun Water Chestnuts
View More
New Zealand