There are 163 calories in 1 medium White Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
Energy
680 kj
163 kcal
Protein
3.63g
Fat
0.26g
Saturated Fat
0.038g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
36.47g
Sugar
2.65g
Fibre
3.6g
Sodium
12mg
Potassium
941mg