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Harraways
Wholegrain Oats
Harraways
Wholegrain Oats
Cals
258
Fat
4 g
Carbs
44.8 g
Prot
10.8 g
There are 258 calories in 1 cup (80 g) of Harraways Wholegrain Oats.
Nutrition Facts
Serving Size
1 cup (80 g)
per serve
Energy
1079 kj
258 kcal
Protein
10.80g
Fat
4.00g
Saturated Fat
0.800g
Carbohydrates
44.80g
Sugar
0.80g
Fibre
7.2g
Sodium
7mg
Potassium
400mg
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Last updated
19 Sep 11 04:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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New Zealand