Pams

Calorie and Nutrition information for popular products from Pams.

Popular items

Serving Size Calories
Rolled Oats
1/2 cup (45g)
162
Chunky Cut Fries
100g
132
Strawberry Jam
1 serving (10g)
27
Edam Cheese
100g
348
Crunchy Peanut Butter
1 serving (20g)
131
Smooth Peanut Butter
1 serving (20g)
129
Butter
100g
724
Cream
100ml
356
Extra Virgin Olive Oil
1 serving (10ml)
81
Gherkins (Whole)
1 serving (25g)
7
Triangle Hash Browns
2 hash browns (96g)
173
Rice Cakes
1 serving (8g)
31
Blueberries
100g
53
Rice Crackers
1 serving (25g)
96
Edam Cheese Slices
1 slice (21g)
64
Basil Pesto
1 serving (20g)
95
Brioche Style Burger Buns
1 bun (80g)
205
Prawn & Pork Dumpling
8 dumplings (175g)
337
Super Slaw
100g
32
Cooked & Peeled Prawns
100g
73

More popular types of Pams products

Beans Biscuits
Bread Breakfast Items
Cereal Cheese
Chicken Chips
Crackers Cream
Fish Flour
Mayonnaise Milk
Rice Cakes Sauces
Snacks Spreads
Tuna Vegetables