Yields | Preparation Time | Cooking Time |
---|---|---|
2 | 15 mins | 10 mins |
1. | Cut aubergine into chunks and slice onion. |
2. | Fry the onion in a fry pan with a little coconut oil. |
3. | Microwave the aubergine while you fry the onion. |
4. | Fry off the curry, add the flour and cook for 1 minute |
5. | Add the coconut milk then the cooked aubergine. |
6. | Adjust the seasoning. |
7. | Note: try adding chicken. |
There are 250 calories in 1 serving of Curried Aubergine in Coconut Milk.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.
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