| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 4 | 10 mins | 20 mins |
| 1. | Preheat the oven to 220 °C. |
| 2. | Combine the honey mustard dressing, salt and pepper, dill and spring oinons and stir to combine. Remove one-third of the mixture and set aside. |
| 3. | Dip the chicken into dressing mixture, then cornflake crumbs. Spray with oil and bake until golden brown and just cooked through. |
| 4. | Serve the chicken with the remaining dressing. Mix dressing with water to make runny and go further. |
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There are 404 calories in 1 serving of Honey Mustard Chicken.
Calorie Breakdown: 35% fat, 14% carbs, 52% prot.
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