Scallops | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 scallop (5 cm x 3 cm x 2 cm) | 1.75 | 1.68 | 2.90 | 35 |
100 g | 10.96 | 10.49 | 18.14 | 217 |
Scallop (Mixed Species) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 0.76 | 2.36 | 16.78 | 88 |
Baked or Grilled Scallops | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 scallop | 0.50 | 0.38 | 2.63 | 17 |
100 g | 3.86 | 2.92 | 20.22 | 132 |