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Avocados
Avocados
Common serving sizes
100 g
1 cup of sliced
1 cup of cubed
1 avocado
Cals
322
Fat
29.47 g
Carbs
17.15 g
Prot
4.02 g
There are 322 calories in 1 Avocado.
Nutrition Facts
Serving Size
1 avocado
per serve
Energy
1346 kj
322 kcal
Protein
4.02g
Fat
29.47g
Saturated Fat
4.273g
Polyunsaturated Fat
3.65g
Monounsaturated Fat
19.696g
Cholesterol
0mg
Carbohydrates
17.15g
Sugar
1.33g
Fibre
13.5g
Sodium
14mg
Potassium
975mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
Related types of Avocados
Guacamole with Tomatoes
Guacamole with Tomatoes and Chilli Peppers
Guacamole
View More Avocados Nutritional Info
See also
Subway Avocado
Avocado
Avocado Dip
Avocado Vegetable Oil
St Pierres Double Avocado Jumbo Teriyaki Chicken
View More
New Zealand