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Baked or Grilled Salmon
Baked or Grilled Salmon
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium steak (1.5 cm thick)
1 medium fillet
Cals
171
Fat
7.56 g
Carbs
0.49 g
Prot
23.97 g
There are 171 calories in 100 grams of Baked or Grilled Salmon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
715 kj
171 kcal
Protein
23.97g
Fat
7.56g
Saturated Fat
1.312g
Polyunsaturated Fat
2.627g
Monounsaturated Fat
2.736g
Cholesterol
62mg
Carbohydrates
0.49g
Sugar
0.11g
Fibre
0g
Sodium
467mg
Potassium
395mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
145
100 g
171
1 cup of flaked
233
1 medium steak
(1.5 cm thick)
243
1 medium fillet
472
Related types of Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
Wild Atlantic Salmon
View More Salmon Nutritional Info
Related types of Fish
Baked or Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Baking Powder (Low Sodium)
Pink Salmon (Drained Solids, Canned)
Baked or Grilled Salmon (No Salt Added)
Baked or Grilled Scallops
Baking Powder (Straight Phosphate, Double Acting)
View More
New Zealand