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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
146
Fat
5.93 g
Carbs
0 g
Prot
21.62 g
There are 146 calories in 100 grams of Salmon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
21.62g
Fat
5.93g
Saturated Fat
1.26g
Polyunsaturated Fat
1.992g
Monounsaturated Fat
2.134g
Cholesterol
45mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
46mg
Potassium
423mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
Related types of Salmon
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
View More Salmon Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Smoked Salmon
Cooked Salmon
Sealord Canned Salmon
Ocean Blue Sliced Smoked Salmon
Regal NZ King Salmon Wood Roasted
View More
New Zealand