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Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Not Eaten)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (119 g)
1 large
1 cup of mashed
Cals
113
Fat
3.24 g
Carbs
19.81 g
Prot
1.92 g
There are 113 calories in 100 grams of Baked Sweetpotato (Peel Not Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Protein
1.92g
Fat
3.24g
Saturated Fat
0.63g
Polyunsaturated Fat
0.999g
Monounsaturated Fat
1.463g
Cholesterol
0mg
Carbohydrates
19.81g
Sugar
8.04g
Fibre
3.1g
Sodium
371mg
Potassium
453mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
23
1 small
73
100 g
113
1 medium
(5 cm dia, 13 cm long, raw)
134
1 serving
(119 g)
134
1 large
209
1 cup of mashed
232
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Other related foods
Potatoes
See also
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
View More
New Zealand