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Sweet Potato
Sweet Potato
Common serving sizes
100 g
1 13 cm long
1 cup of cubed
Cals
86
Fat
0.05 g
Carbs
20.12 g
Prot
1.57 g
There are 86 calories in 100 grams of Sweet Potato.
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
1.57g
Fat
0.05g
Saturated Fat
0.018g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
20.12g
Sugar
4.18g
Fibre
3g
Sodium
55mg
Potassium
337mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 13 cm long
112
1 cup of cubed
114
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Roasted Sweet Potatoes
Kumara
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Sweet Potato Fries
View More
New Zealand