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Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
230
Fat
23.84 g
Carbs
5.54 g
Prot
2.29 g
There are 230 calories in 100 grams of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Protein
2.29g
Fat
23.84g
Saturated Fat
21.14g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.014g
Cholesterol
0mg
Carbohydrates
5.54g
Sugar
3.34g
Fibre
2.2g
Sodium
15mg
Potassium
263mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
34
100 g
230
1 cup
552
Related types of Coconuts
Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
View More Coconuts Nutritional Info
Related types of Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Whole Milk
1% Fat Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Milk (Frozen)
View More
New Zealand