Cooked Pumpkin (Fat Not Added in Cooking)

Common serving sizes
Cals
98
Fat
0.34 g
Carbs
23.81 g
Prot
3.51 g
There are 98 calories in 4 servings of Cooked Pumpkin (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
4 servings (122 g per serve)
per serve
Energy
408 kj
98 kcal
Protein
3.51g
Fat
0.34g
Saturated Fat
0.181g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
23.81g
Sugar
4.98g
Fibre
5.4g
Sodium
742mg
Potassium
1118mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also