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Creamed Spinach (from Canned)
Creamed Spinach (from Canned)
Common serving sizes
1 serving (100 g)
100 g
1 cup
Cals
138
Fat
8.48 g
Carbs
11.06 g
Prot
6.38 g
There are 138 calories in 1 cup of Creamed Spinach (from Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
577 kj
138 kcal
Protein
6.38g
Fat
8.48g
Saturated Fat
2.206g
Polyunsaturated Fat
2.374g
Monounsaturated Fat
3.278g
Cholesterol
6mg
Carbohydrates
11.06g
Sugar
3.72g
Fibre
3.2g
Sodium
296mg
Potassium
552mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(100 g)
69
100 g
69
1 cup
138
Related types of Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Spinach (from Frozen)
Creamed Spinach
Cooked Spinach (from Canned)
Creamed Turnips (from Fresh)
View More
New Zealand