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Lowfat Cottage Cheese (with Fruit)
Lowfat Cottage Cheese (with Fruit)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
77
Fat
1.25 g
Carbs
7.53 g
Prot
8.99 g
There are 77 calories in 100 grams of Lowfat Cottage Cheese (with Fruit).
Nutrition Facts
Serving Size
100 g
per serve
Energy
322 kj
77 kcal
Protein
8.99g
Fat
1.25g
Saturated Fat
0.786g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.358g
Cholesterol
5mg
Carbohydrates
7.53g
Sugar
4.94g
Fibre
0.5g
Sodium
263mg
Potassium
96mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
77
1 serving
(113 g)
87
1 cup
174
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (with Fruit)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat Cottage Cheese (with Vegetables)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
View More
New Zealand