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Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
13
Fat
0.28 g
Carbs
1.04 g
Prot
1.5 g
There are 13 calories in 1 mussel with sauce of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 mussel with sauce
per serve
Energy
56 kj
13 kcal
Protein
1.5g
Fat
0.28g
Saturated Fat
0.052g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.062g
Cholesterol
3mg
Carbohydrates
1.04g
Sugar
0.32g
Fibre
0.2g
Sodium
74mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Steamed or Poached Mussels
Blue Mussels
Cooked Mussels
Mussels
View More Mussels Nutritional Info
Related types of Seafood
Clams
Crab
Shrimp (Cooked)
Lobster
Octopus
View More Seafood Nutritional Info
See also
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
View More
New Zealand