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Pickled Herring
Pickled Herring
Common serving sizes
1 piece (4.5 cm x 2.25 cm x 1.25 cm)
1 serving (28 g)
1 oz, boneless
100 g
1 cup
Cals
262
Fat
18 g
Carbs
9.64 g
Prot
14.19 g
There are 262 calories in 100 grams of Pickled Herring.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1096 kj
262 kcal
Protein
14.19g
Fat
18g
Saturated Fat
2.381g
Polyunsaturated Fat
1.679g
Monounsaturated Fat
11.947g
Cholesterol
13mg
Carbohydrates
9.64g
Sugar
7.71g
Fibre
0g
Sodium
870mg
Potassium
69mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(4.5 cm x 2.25 cm x 1.25 cm)
39
1 serving
(28 g)
73
1 oz, boneless
74
100 g
262
1 cup
367
Related types of Herring
Kippered Atlantic Herring
Atlantic Herring
Dried Salted Herring
Smoked Kippered Herring
Baked or Grilled Herring
View More Herring Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Pickled Atlantic Herring
Pickled Herring in Cream Sauce
Eggplant (Pickled)
Herring Fish Oil
Herring
View More
New Zealand