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Spiny Lobster (Mixed Species)
Spiny Lobster (Mixed Species)
Common serving sizes
100 g
1 lobster
1 lb
Cals
112
Fat
1.51 g
Carbs
2.43 g
Prot
20.6 g
There are 112 calories in 100 grams of Spiny Lobster (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
20.6g
Fat
1.51g
Saturated Fat
0.237g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.275g
Cholesterol
70mg
Carbohydrates
2.43g
Fibre
0g
Sodium
177mg
Potassium
180mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 lobster
234
1 lb
508
Related types of Lobster
Canned Lobster
Baked or Grilled Lobster
Steamed or Boiled Lobster
Lobster
Boiled or Steamed Crayfish
View More Lobster Nutritional Info
Related types of Seafood
Clams
Shrimp (Cooked)
Crab
Octopus
Mussels
View More Seafood Nutritional Info
See also
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
Seatrout (Mixed Species)
View More
New Zealand